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Please Stop the Rollercoaster! Tips and Tools for Successfully Parenting Your Teens.

Archive for August, 2007

The Spirit of “Welcoming” in Schools and Faith Communities

August 24th, 2007 by Sue Blaney

For those of you working with the middle or high school age group, one issue you often face is how to involve their parents more. For a variety of reasons parents appear to have less involvement when their kids are in secondary school. This issue has been the topic of discussion in many previous articles,(see parent involvement category) and one essential element that enhances parent involvement is creating a welcoming attitude and atmosphere.

I was delighted earlier this month when I spoke at CAJE (an annual conference by the Coalition for the Advancement of Jewish Education) and met Dr. Ron Wolfson. He has authored a book all about this titled… The Spirituality of Welcoming…How to Transform your Congregation into a Sacred Community. Although the book is focused on Jewish synagogues, his observations and recommendations are relevant to anyone who is concerned about creating a “welcoming” atmosphere; and it’s exciting to learn from someone who has thoroughly studied this element of our institutions.

It reminded me of a concept that I promote when I’m speaking to educators. I encourage people to “think big and think small.” By “Think Big” I mean to encourage you to develop system-wide approaches to enhance the welcoming attitude at your school, church, synagogue etc. For example:

  • Examine your signage with the eyes of a new visitor;
  • Will visitors know which door to use?
  • Make sure parking is available and well marked;
  • Can visitors find what they are looking for?; will they know where to go?
  • When they get to the office will there be someone there who can help them?
  • By “think small” I encourage you to be thoughtful about your own behavior:

  • Go out of your way to be friendly, welcome new-comers and introduce yourself;
  • Even if you are the principal, rabbi or pastor, do not assume people know who you are,
  • Have everyone - including and especially the well-entrenched - wear name tags,
  • Want to explore this topic more? Let me hear your thoughts.

  • Category: Tips and Tools, Communication, Parent Involvement | No Comments »

    Helpful Tips for New “Empty-Nesters”

    August 16th, 2007 by Sue Blaney

    The prospect of being “empty nesters” brings parents both joy and angst – and it’s not unusual for both emotions to exist simultaneously. Let’s face it, this is a big change in your life and it’s okay to recognize that. Let’s discuss how you can manage this change positively while minimizing your angst:

    1: Your attitude and expectations matter: Your expectations will have an impact on they way you experience this change. If you expect pain and sadness, you’re sure to find it. Manage your expectations and emotional state as much as possible; look for the positives, celebrate your success and feel the joy this new freedom can bring.

    2: Create new fun. Branch out and learn something new: You now have opportunities to spend your time differently. Think creatively and engage in something new and exciting for yourself. Take ballroom dance lessons, revive your rusty piano skills, focus on losing that extra weight, take gourmet cooking lessons – this is the time to step out of your comfort zone!

    3: Keep up with old friends in new ways: You are less likely to see friends on the side of the soccer field or at school-related events. It will take a little extra work to stay connected with friends in your community, but you can create ways to deepen the friendships and expand them. Create a monthly dinner group, book group or club to stay connected.

    4: Appreciate your neat house and your full refrigerator! Your home may feel too quiet at times, but there won’t be annoying clutter unless it’s from you. Appreciate the positives brought by this change. You only have to pick up after yourself, and you’re not competing with anyone for those fresh strawberries in the fridge!

    5: Be involved – appropriately – in your college student’s new life: Make it a point to know some details about your college student’s experiences on campus. Spend some time reading about the transition your child is going through as a college freshman so you’ll be prepared to support her through some possible rough spots. Don’t hover, but be there to support him when it is needed. Be informed about available support services on campus and get the roommates’ cell phone numbers as a contact back-up. Read the communication that is sent to you from the college.

    6: Give in to your feelings of loss – occasionally. There may be times the quiet house will get to you. This is a major life transition; giving in to your feelings, even the painful ones, is the best way to progress through this change. Don’t wallow there, but give yourself the opportunity to express and feel what is inside…then go back to items 2, 3 and 4 above.

    Category: Tips and Tools, Parenting Teens | No Comments »

    Communicating with Teenagers: Communications Course Week 4 - Indirect Communication

    August 11th, 2007 by Sue Blaney

    This is week 4 of my Communications Course for parents of teenagers. Each week in this course I’ve been focusing on a different aspect of communication with teenagers. I encourge you to begin at week 1 (scroll down until you come to the first article in this series) and try these action steps one week at a time as they build on one another.

    Step 4: Get comfortable with indirect communication techniques

    Have you ever gotten the feeling that your teenager doesn’t want to talk to you? That he or she isn’t listening to you? (Could I guess the answer to those questions..?!) This can be a real sticking place for parents because you know that there are certain things that need to be communicated, yet you wonder how on earth that can happen when there is precious little communication taking place between you and your teen. There is an answer: use indirect communication techniques.

    First, let me say, if the situation described above feels familiar to you, know that you are in the good company of literally millions of other parents. Communication between parents and teens is different than - and more challenging than - it was when kids were younger. This is not necessarily a reflection on you, nor is it an indication that you are doing something wrong. Teens are interested in establishing their independence…and the more they rely on you the more this works against their quest for independence. [I could go on a lot more about this, but it’s addressed in many other articles here and in my book.] Teens would often rather confide in their friends than their parents. When they hold their information, feelings, experiences and thoughts as private, and separate from their family they feel more powerful, more in control, more independent. You can see that this is more about them than it is about you. So don’t take their lack of communication as a personal failure on your part. What you need to do is learn to work within this new framework.

    The question becomes “How do you provide the guidance and support teens need if and when they don’t want to be in dialogue with you?” Answer: parents need to develop new skills. And they really aren’t that hard to learn. We’ve already covered several of them in the previous articles in this series, now let’s review indirect communication.

    You’ll see I’ve listed several indirect methods below. First, let me tell you why indirect methods work: 1.) you get to slip in your information despite your teen’s reluctance to communicate; 2.) in indirect communication your teen is more apt to listen - and even discuss - because they aren’t feeling put on the spot; 3.) these indirect tactics require you to plan your interaction in advance and be more thoughtful about it; 4.) indirect approaches like these may give your teen the opportunity to consider his/her response more carefully.

    Here are some indirect tactics to use:

  • talk in the car: this age-old technique is one that parents of young teens learn to rely on. You are likely to be spending a good amount of time in your car with your teen, and this provides an opportunity for you to speak without having to look into his/her eyes - which can help them feel more comfortable, particularly if sensitive ground is being covered. The fact that you’re looking at things outside of the car as you drive can help to minimize what might be strong emotions, making it easier to speak. And it will diminish your child’s lack of comfort because s/he doesn’t need to squirm under your direct eye contact. And, you’ve no-doubt discovered the car can provide great opportunities to listen to and participate in conversations with your teen’s friends… a great way to gather more information on what is really going on in her life. [recommendations: don’t over-do it… Be careful about this tactic… you don’t want your teen to think every time they get into the car it’s going to mean one of those heavy conversations!]
  • Use stories: Telling real-life stories can be extremely effective, and get you much further than lecturing to make the same point. Kids are smart; they will pick up the lessons to be learned from your stories, plus there’s a benefit to letting them hear about your mistakes (and others’) and the lessons that you’ve learned the hard way. Tell them stories they can relate to that will illustrate the values and lessons you want to teach. This technique will also share the important lesson that mistakes are usually opportunities to learn - and one can usually survive their mistakes.
  • write a letter: This is a favorite strategy of mine…I guess you can tell I’m pretty comfortable with the written word. I observed there were times my teens were very unwilling to listen to me speak, so I learned to use letters as a means of effective communication. This had one big advantage: it allowed me to vent when necessary, then reread what I wrote, and rewrite it when I was in a better frame of mind if I wasn’t communicating what I wanted to say in the tone I wanted to say it. This was far more effective than taking the risk of a poor choice of words in the heat of the moment. It also gave my kids the opportunity to read my words when their mood was right, and to reread the letter later. [recommendation: if you write “heavy” letters, also try and write some lighthearted ones, too. Send some love notes and little fun ones…]
  • write an e-mail or instant message: if your teen is accumstomed to this communication medium, you may find him/her more receptive to receiving your communication in this manner. You are also more likely to receive a response thru this same medium.
  • use a special notebook just for you two: I’ve had several moms share this technique and say that it provided an opportunity to be open and confidential at the same time. The idea is one of you will write on a page in a special notebook and the other will respond in the same place. Often the notebook is passed without comment or recognition, and a private communication channel is developed. This creates a place where private and important communication can take place, indirectly.
  • Have you ever noticed that a dog will turn away from too much direct eye contact? Kids are the same way; they don’t like to feel scrutinized, and too much direct communication makes them extremely uncomfortable. Get good at some indirect methods and you’ll find you can cover the ground you need to cover as you guide, teach, and listen to your growing teenager.

    This week’s assignment: Pick one or two of the strategies above and try it out. Be conscious and thoughtful about planning your message and getting it across through an indirect strategy. Note how it works. Choose another strategy to use next week, and consider bringing all of these strategies into your repertoire over the next few weeks. And - please let me know how you’re doing!

    Category: Tips and Tools, Communication, Parenting Teens | No Comments »